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In our daily life, we suffer from numerous pains and diseases like headache, ear discomfort, throat discomfort, muscular discomfort etc. Among these pains and disorders, lower back discomfort is the most common in men and women throughout the world. According to a medical research, about 80% of people affecting by lower back discomfort at some point in their life time. It is a very severe and common musculature disorder, which is growing rapidly among men and women.


Causes of back pain:
The most common cause of lower back discomfort, found by the neurologists is nerve root irritation. People having nerve root irritation, their symptoms and risk for lower back discomfort will improve within two months.

Lower back discomfort has many reasons and causes. But unfortunately, no specific cause is found to stop the discomfort. According to some neurologists, the main and core causes of lower back discomfort are as follows:
The second cause of lower back discomfort is having any injury or disease to the muscles, bones or nerves of the spine. Many disorders in the abdomen like Appendicitis, Aneurysms, Kidney Disease, Bladder Infection and Ovarian Disorders etc can cause lower back discomfort.
Lower back discomfort is also caused by Herniation or bulging of the disc between the back bones.
 Infection of the bones (Osteomyelitis) is another cause of the lower back discomfort.
Irregular or imbalance use of body muscles can cause lower back discomfort.
Non-Infectious Inflammation of the spine (Spondylitis) can cause stiffness and discomfort in the spine, which is worse in the morning.

Cure or treatments of Lower Back Pain
Exercises may also decrease lower back discomfort. But no specific or particular exercises were found to decrease the lower back discomfort. The normal physical activities and work or exercises like stretching maneuvers will decrease the risk of lower back discomfort.

Put a pillow between your knees, while lying on one side. It will bring comfort to you. Some neurologists suggested that lying on your back with a pillow under your knees will decrease the lower back discomfort.
Topical agents such as deep healing can be effective to some extent. But avoid too much heat as it is dangerous for the functions of the spine.

These are some of the major causes and cures of lower back discomfort. For further guidance and medical treatment, consult a neurologist to save you from lower back discomfort disease.

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