Thursday, November 10, 2011

House Remedio fast weight loss tips #



Scientific studies of rapid weight loss achieved by a protein sparing modified fast has shown that rapid weight loss is emotionally rewarding. Dieting is not easy, but studies have shown that those who experience greater weight loss in the first month of the diet are more likely to stay on a diet to reach your ideal weight.

Col • A negative calorie food that the body to burn fat. You can take a coleslaw or added to other foods. Try replacing a meal with a plate of cabbage.

• Green tea is one of the popular home remedies for weight loss. Drink three cups of green tea to treat obesity. It is a fat burner end.

• It has two red tomatoes every morning, breakfast in a few months. This helps to limit the intake of calories.

• Prepare a mixture of 1 / 4 teaspoon black pepper powder, 3 teaspoons of lemon juice and 1 teaspoon honey, 1 cup of water. Drink this mixture 3-4 months to lose weight.

• Drink a glass of warm water mixed with lemon juice and honey, early one morning. It is also a common household remedy for weight loss to dissolve the excess fat.



• 10-12 adult curry leaves every morning, eat 3-4 months to help with weight loss for obese people.

• Include foods in your fat-burning plan. This will help you lose weight for those who want to lose weight naturally.

Tips to lose weight fast

• Drink 8-10 glasses of water every day - which helps the body to remove dirt and grease. You can also replace several glasses of water for green tea or herbal.

• Split meals into 5 or 6 small - this will help speed up your metabolism and keep you from getting too hungry between meals.

• Increase consumption of fruits and vegetables - which are full of vitamins.

• Reduce fat consumption - to be treated does not exceed 20 grams per day.

• Exercise 30 minutes a day - a walk or play with their children. Simply move.

• Add fiber - choose pasta and bread.

• cleanse and detoxify - this may be the most important. Rid your body of toxins and chemicals can all operate normally.

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