Thursday, November 10, 2011
House Remedio fast weight loss tips #

Col • A negative calorie food that the body to burn fat. You can take a coleslaw or added to other foods. Try replacing a meal with a plate of cabbage.
• Green tea is one of the popular home remedies for weight loss. Drink three cups of green tea to treat obesity. It is a fat burner end.
• It has two red tomatoes every morning, breakfast in a few months. This helps to limit the intake of calories.
• Prepare a mixture of 1 / 4 teaspoon black pepper powder, 3 teaspoons of lemon juice and 1 teaspoon honey, 1 cup of water. Drink this mixture 3-4 months to lose weight.
• Drink a glass of warm water mixed with lemon juice and honey, early one morning. It is also a common household remedy for weight loss to dissolve the excess fat.
• 10-12 adult curry leaves every morning, eat 3-4 months to help with weight loss for obese people.
• Include foods in your fat-burning plan. This will help you lose weight for those who want to lose weight naturally.
Tips to lose weight fast
• Drink 8-10 glasses of water every day - which helps the body to remove dirt and grease. You can also replace several glasses of water for green tea or herbal.
• Split meals into 5 or 6 small - this will help speed up your metabolism and keep you from getting too hungry between meals.
• Increase consumption of fruits and vegetables - which are full of vitamins.
• Reduce fat consumption - to be treated does not exceed 20 grams per day.
• Exercise 30 minutes a day - a walk or play with their children. Simply move.
• Add fiber - choose pasta and bread.
• cleanse and detoxify - this may be the most important. Rid your body of toxins and chemicals can all operate normally.
Related Posts : Weight Loss

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