Thursday, November 10, 2011
How to lose belly fat without exercise ; #
8:12 PM | 
Posted by
ADMIN |
First you have to eat the same times every day. This should continue for at least 2 weeks, which makes your body get used to digest the food at certain times. The body is amazing to adapt to change, and if the body knows when to expect the food to digest, so it's best when it increases your metabolism. Again, this trains the body to work as a machine that does not waver. If you eat during the extraordinary times of daily life has not been used to digest food, and can be overwhelmed by other problems. The most important thing is to give your body focuses primarily on a function (digestion). More of its attention, it is better melt!
Secondly, it is very important that you eat more than 3 meals a day. These meals may consist of your favorite
foods without too much fast food again. This method seems strange, but works in reverse, as most people might think. Eating more than 3 meals a day allows the body to food processing as a whole, which is the key. This allows the body to complete digestion of a single method. The result is a faster metabolism burn fat.
You see many foods today are processed and are very difficult for the body to digest. Because obviously, when people eat, have a high probability of not fully digest. This is one of the main reasons why so many people suffer from constipation and swollen.
Think of the digestive tract that the clogged drain. It used to be unclogged, but kept coming to the sticky substance to it (to digest food) and some of them would stick, and go through the tube. As we continued to get more sticky substances, some of which stick to the old material was dried, and increase the mass, clogging the drain even more. This is one of the main reasons for weight gain. It slows down your metabolism and increases belly fat. This tract is clogged and unclogged to keep!
Again, you can solve the problem of eating more than 3 times a day, which will help remove old food is digested the food in the body undigested. When you eat a meal, passes through the intestine and scrape away old undigested food. This cleans the digestive system, improve metabolism and burn more fat at the same time! This technique works wonders!
By Vitaliy Gershfeld
And combining this method on a fixed schedule, spend more than 3 meals a day, when implemented properly will help the car on autopilot and burn tons of fat! However, this method can be 5 times the opportunity to say a special technique called calorie shifting. It allows you to burn a huge fat, losing lots of weight fast!
Secondly, it is very important that you eat more than 3 meals a day. These meals may consist of your favorite
foods without too much fast food again. This method seems strange, but works in reverse, as most people might think. Eating more than 3 meals a day allows the body to food processing as a whole, which is the key. This allows the body to complete digestion of a single method. The result is a faster metabolism burn fat.
You see many foods today are processed and are very difficult for the body to digest. Because obviously, when people eat, have a high probability of not fully digest. This is one of the main reasons why so many people suffer from constipation and swollen.
Think of the digestive tract that the clogged drain. It used to be unclogged, but kept coming to the sticky substance to it (to digest food) and some of them would stick, and go through the tube. As we continued to get more sticky substances, some of which stick to the old material was dried, and increase the mass, clogging the drain even more. This is one of the main reasons for weight gain. It slows down your metabolism and increases belly fat. This tract is clogged and unclogged to keep!
Again, you can solve the problem of eating more than 3 times a day, which will help remove old food is digested the food in the body undigested. When you eat a meal, passes through the intestine and scrape away old undigested food. This cleans the digestive system, improve metabolism and burn more fat at the same time! This technique works wonders!
By Vitaliy Gershfeld
And combining this method on a fixed schedule, spend more than 3 meals a day, when implemented properly will help the car on autopilot and burn tons of fat! However, this method can be 5 times the opportunity to say a special technique called calorie shifting. It allows you to burn a huge fat, losing lots of weight fast!
Labels:
Weight Loss
/>
/>
/>
Subscribe to:
Post Comments (Atom)
Get Updates by Feed
Popular Posts
-
Smoking is bad for your health and smokers die earlier so be careful and start to appreciate health. How many times pointed out that sm... -
If you have a problem with sensitive skin, it can sometimes be a bit tricky to find aftershave which won't cause too much irr... -
Almost all men in this world wants to look good. They like to be thin, athletic and fit, so they tend to stay as healthy as possible. In to... -
Fitness for pregnant women is a technique for improving health, including a specially selected set of exercises. It allows you to save and ... -
Getting enough rest every time is one of the most points you can do to protect your wellness, shed body weight, and increase your product... -
We all know that when you lift weights, it is good to consume a protein supplement after training. But do you really know what type of prot... -
Vitamins and minerals are organic substances necessary for life. Vitamins are also called micro nutrients. Vitamins help us digest food, fi... -
Have the perfect body Have you always looking for a guide to weight loss .And you do not work! It's really hard to become a thin person... -
Vitamins - a source of health. Vitamins are essential for every person at every stage of your life. Organic substances that contribute to... -
Choose a perfect pair of earrings to match your hair do with our hot style tips. With our hot style tips , you can choose earrings that c...
0 comments:
Post a Comment